Why are we so hard on ourselves? Do we live up to our expectations of what we want to be? Are you the best version of you? Are there areas in your life that just don’t make you happy? Are there things we can change? Is any of this in our control, or are we …
When you are so stressed with work, bills, family life, personal issues, and any other hardships that might be bothering you, you might dream about how great a vacation would be, where you can leave your troubles behind. Your vacation place of preference could be somewhere warm to relax with white sands and blue oceans …
The Problem With “Bringing Yourself” On Vacation Read More »
Why is it that happiness does not last forever? When you are on an emotional high the world is perfect, your life is perfect. You do not believe this feeling will ever end; perhaps happiness can last forever…until it doesn’t. How about the phrase “happily ever after”, which is how every fairy tale ends? It instills …
Why do we as women over-think everything? For one, this drives me crazy. Nobody talks about it; are we just expected to smile and pretend everything is ok? The truth is, some women literally can’t sleep at night when having a train of thought running through their heads. This applies when thinking about work projects, …
We all have expectations of ourselves to be that person that we would like to be, to achieve success and to attain the material possessions that we believe we should have. If we set a timeline or deadline for these expectations, are we considered a failure if we have not achieved or accomplished what we …
Acts of kindness can be carried out in true altruism… just from the goodness of our hearts to help others. Other times we perform acts of kindness in the hopes of receiving a smile, a ‘thank you’ or even an act of kindness in return. I often go out of my way to hold a door …
Who doesn’t love receiving a gift? We all throw parties and get-togethers not with the intention of receiving gifts but secretly or not so secretly we are excited at the prospect of unwrapping a gift, looking forward to finding something we really like inside. These gifts arrive abundantly over the many celebratory occasions like the religious …
